Be Encouraged

Sometimes we need to encourage ourselves and know we are part of something bigger and that light is always there, even if we can only look within. 

Probiotics

Medicinal Use: Antibiotic, associated with diarrhea Infant colic Ulcerative Colitis How to Use: Dried beans Garlic Green Bananas Leeks Live Culture Yogurt Miso  Onions Sauerkraut Wheat Tablets Capsules Overview: Probiotics are live bacteria and yeast that are good for your digestive system. Known as “good” or “helpful” bacteria, probiotics send food through your gut by […]

Pineapple Extract

Pineapple Extract: Bromelain Medicinal Use: Anti-Inflammation Anti-Cancer effects Improving digestion Osteoarthritis Sinus, Sinusitis Weight loss   How to Use: Pineapple Juice Capsule Cream Powder Tablet   Overview: As a pineapple extract, bromelain is an enzyme mixture present in the stem or fruit  of the pineapple (Ananas comosus). Naturally present in the stem of the pineapple […]

Turmeric

Turmeric and Curcumin Medicinal Use: Anti-Inflammatory Antioxidant Arthritis and Pain Cancer, Prevention and Treatment Improves Brain Function Lowers the Risk of Heart Disease Reduces Cholesterol Levels Promotes Wound Healing   How to Use: Golden Milk Teas Extracts Tablets Capsule Overview: Turmeric is a spice used to give flavor and color. It has many medicinal uses, […]

Peppermint

Peppermint Medicinal Use: Indigestion Gas/Flatulence Nausea Stomach Upset/Intestinal Liver Problems   How to Use: Tea Edible   Overview: Peppermint or “Mentha piperita” also has common names: balm mint, curled mint, and labm mint.  Peppermint is very useful herb for your upset stomach. It is antispasmodic, which helps with stomach pain and cramps and can help […]

User Guide

Please view our user reference guild to help you navigate The Owl App for our usage and adoption.  Owl App Quick Reference Guide 3-1-22