Turmeric and Curcumin
Medicinal Use:
- Anti-Inflammatory
- Antioxidant
- Arthritis and Pain
- Cancer, Prevention and Treatment
- Improves Brain Function
- Lowers the Risk of Heart Disease
- Reduces Cholesterol Levels
- Promotes Wound Healing
How to Use:
- Golden Milk
- Teas
- Extracts
- Tablets
- Capsule
Overview:
Turmeric is a spice used to give flavor and color. It has many medicinal uses, most derived from the curcuminoid compounds it contains. The main active ingredient in turmeric is curcumin, however, curcumin is not well absorbed into the bloodstream. Absorption is helped by the presence of piperine, a compound found in black pepper. Using turmeric with black pepper increases the absorption of curcumin by 2,000 percent.
Cautions: Turmeric may slow the clotting of the blood. People taking blood-thinners and pregnant
women should be especially careful.
Warning: This information should not be used as a medical guide. In the case you are ill you should always consult with your health or medical specialist. Always talk to your health care providers about any complementary health approaches you use. Together you can make well-informed decisions.
